Yin yoga interwoven with (optional) hands on reiki in the most beautiful private oak-framed yoga studio in the heart of the new forest. Spaces are limited.
Yoga & Ayurveda for Autumn workshop in Winchester (£35)
Join me in New Energy Yoga, Winchester for this seasonal workshop designed to balance the Vata energy of autumn from a Yogic and Ayurvedic perspective.
Winter wellness day retreat in Dorset - 26th November 2023 (£95)
Join me for a seasonal yoga, ayurveda and energy healing wellness retreat day. Expect nourishing yoga and practical tips for boosting the immune system and calming the nervous system.
Online yoga (yin, slow flow and meditation/nidra) on demand alongside weekly live coaching & check-ins and seasonal masterclasses. We start in September.
Introduction to self care for chakras online course (£147)
A 7-week journey through the main chakras to understand your energy centres and balance them with holistic practices including guided yoga and meditation.
