Namaste!
I’m Michelle, Mum of three, yoga & reiki teacher, sound healer just trying to be a kind human in a crazy world.
If you’re stressed, anxious or experiencing burnout, I’m your gal. Yoga, meditation, energy and sound healing to calm a busy mind and time for your body to relax.
the antidote to stress, anxiety and burnout
Yin yoga is a slow and mindful practice, focused on relaxation from any stress, anxiety or burnout you may be experiencing. The practice is suitable for all abilities with plenty of options avaiable to adapt to suit your needs.
Ultimate relaxation for mind and body, starting with a guided meditation and moving into a sound bath with crystal singing bowls.
A signature 1:1 treatment blending holistic tools for a nervous system reset. Your session will be tailored to you to include an intuitive card pull, yoga postures, guided relaxation, sound healing and reiki energy healing.