About me

Hi! I’m Michelle.

I’m a busy mum of three with a hectic brain and chronically tight hamstrings. Being able to touch my toes brought me to yoga but the mental health benefits made me stay.

I’ve been teaching full-time for 8 years and share the practices that help me with other overwhelmed, stressed, anxious and neuro-spicy Mums juggling it all.

In my classes you’ll never find a headstand but you will find slow movement, stillness, breath and meeting your body and mind where they are at.

Join me for yoga, meditation, sound healing and reiki energy healing in my little cosy studio in The New Forest.