Yoga classes, workshops and UK retreats
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Join the mailing listWeekly Classes
Reiki-Infused Yin Yoga
Wednesdays 9:30am - 10:30am (Bransgore)
Fridays 9:3am - 10:30amĀ (Bransgore)
A gentle and yin based practice toĀ calm stress and anxiety with the option to receive reiki energy healing during the practice.Suitable for beginners.
Stay and have a complimentary cuppa with us after class.
Online membership: Bye Bye Burnout Club
Online - Summer starting soon!
Weekly practices to calm the body and mind alongside community and a modern approach to find health and balance through yoga, Ayurveda and energy work, even if you are "too busy for self care.
Ā
Workshops & Retreat days
Ultimate relaxation evening (monthly)
FridayĀ 6:30pm - 8:30pm (Bransgore )
The ultimate de-stress to end your week. This monthly gathering includes a yin yoga practice followed by deep rest through yoga nidra (yogic sleep - like a long guided meditation). Complete your evening with a gentle re-awakening to a seasonal tea before heading home to bed.
Summer Retreat Day
SundayĀ 04th August
Blandford Forum, Dorset
Join me and Priestess Darcie for a full day of healing through yoga, meditation, aromatherapy, seasonal ayurveda and reiki energy healing to balance the fiery pitta energy of summer.