Yoga classes, workshops and UK retreats

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Weekly Classes

Reiki-Infused Yin Yoga

Wednesdays 9:30am - 10:30am (Bransgore)

Fridays 9:3am - 10:30amĀ (Bransgore)

A gentle and yin based practice toĀ calm stress and anxiety with the option to receive reiki energy healing during the practice.Suitable for beginners.

Stay and have a complimentary cuppa with us after class.

Book now

Online : Bye Bye Burnout Club

Online - Summer starting soon!

Weekly practices to calm the body and mind alongside community and a modern approach to find health and balance through yoga, Ayurveda and energy work, even if you are "too busy for self care.

Find out more & join

Ā 

Workshops & Retreat days

Ultimate relaxation evening (monthly)

FridayĀ 6:30pm - 8:30pm (Bransgore )

The ultimate de-stress to end your week. This monthly gathering includes a yin yoga practice followed by deep rest through yoga nidra (yogic sleep - like a long guided meditation). Complete your evening with a gentle re-awakening to a seasonal tea before heading home to bed.

Book now