Full moon yoga flow for letting go


The full moon is a wonderful time to harness it's power to let go of what is no longer serving you. Tonight's is extra special - a blue moon on halloween. Make sure you get your crystals out cleansing and set intentions around what you want to release - this year is certainly giving us opportunity to find things to let go of!

Let me know in the comments if you enjoy this flow and would like to see more free yoga on the blog.

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