Benefits of reiki
Many of us have heard of healing modalities like reiki but how do we know if they are a fit for what we are experiencing? Maybe you end up dipping in and out, trying different things or just get get stuck in a loop of not knowing what to do and ending up doing nothing? I hear you! It's confusing out there, especially with so much information online it's almost impossible to narrow down your options.
Reiki is a healing energy and can help with almost anything, in particular...
Relaxation & Stress Relief
Reiki promotes deep relaxation, helping you to unwind and release tension - both physically and energetically. The perfect antidote to stress, anxiety or burnout - even one treatment can help you to leave feeling calmer and ready for a good night's sleep.
Emotional balance
Reiki can help balance your emotions, promoting a sense of peace and well-being. Ahhhhh. It's like a reset button for your mood!
Fellow mamas out there - we need this more than anyone else I know! Parenting is so much easier after a reset.
Physical healing
Reiki supports the body's natural healing process. It can help with injuries, pain management, boosting the immune system - when in the "rest and digest" state of a calmed nervous system your body has healing superpowers.
Your body does the healing, reiki supports and speeds up the process.
Spiritual connection
Reiki can help you connect with your higher self, soul, god, the universe...
Whatever your belief system it can support you in tuning in to your intuition and inner guidance as you build your confidence to follow the nudges and pursue your purpose (dharma).
Your body does the healing, reiki supports and speeds up the process.
Interested in experiencing reiki for yourself?
There are three ways we can work together harnessing
- Online: Reiki distant healing
- In person: Reiki-infused yoga, reiki treatments and retreat days.
- Delving deeper: Reiki healing, training and mentorship for burnt-out women in my signature 12-week program, The Reiki-Infused Yogi.